Every time we take a breath, we take in particles from the air around us. For this reason, it is important to breathe the cleanest air possible to ensure good health and well-being. Here are three ways to have cleaner air at home.
1. Increase Ventilation
Increasing ventilation in the home reduces moisture levels, leading to lower mold and mildew growth which can cause health problems for susceptible individuals. Ways to increase indoor ventilation include installing vents and exhaust fans, and opening windows if you live in an area with a tolerable amount of outdoor pollution. Be particularly cautious to air out the kitchen after cooking, and the bathroom after taking a hot bath or shower. Keep ventilation in mind when you are wanting cleaner air sentry breathers North Carolina.
2. Keep Plants Around
Plants are a natural way to purify the inside air since they convert the carbon dioxide humans produce into fresh oxygen. It is recommended to keep one plant per 100 square feet of housing space for optimal air purification. Depending on your climate and the amount of sunlight you receive indoors, consider getting a broadleaf lady palm, chrysanthemum, or English ivy.
3. Install a Filter
Installing a high-efficiency particulate air filter is another good option for keeping the air inside your house clean and free of particles. These filters trap small, harmful matter such as dust mites and pollen, so they can be exceptionally good for those who suffer from allergies. Make sure to care for and clean your filter regularly, as failing to do so can cause the growth of mold and bacteria on the filter, negating the good work the machine does the remainder of the time.
Consider investing in one or more of these options to ensure clean air inside your home, maintaining a safe and healthy environment for your family.